Saturday, October 26 Crossfit members and nutrition challengers got to experience a tour of Tin Roof Ranch, a beautiful, organic farm located on the North Shore. The farm is the only Ranch on Oahu that sells organic, pasture raised chicken and eggs farm direct. Gary and Luann Casey run the farm, along with help from their neighbors and friends. 

For those of you who live in Honolulu, or just love fresh fruits and veggies, THERE IS A NEW FARMERS MARKET IN TOWN!!!! The Kaka'ako Farmer's Market is located in Ward Warehouse, on Saturday mornings 8-12 noon.